Just wanted to check in and make myself blog......
We are into almost full swing around here. All 3 girls are off to a good start with school - 2 in high school, yikes! Anna is dancing at Ballet Mississippi now, so we head downtown for 4 afternoon/evenings a week. We are adjusting to that and trying to figure out how that will all work out so that everyone gets to where they need to be, etc.
Anyway, I decided I needed a change in my routine this week. I am usually a loner when I workout, but I decided it would be good for me to participate in a class instead. Soooooo.......I did my FIRST EVER step class Tuesday! Wow! What a workout! Boy, am I sore! I did pretty well keeping up, but it will definitely take some time. It's great to try something new and use some muscles that I obviously was not using or working hard enough. I was so sore after Tuesday's class that I decided to get into the cold plunge today. Well, I got all set and ventured in and guess what - it wasn't working!
I will definitely work this new cross-training into my schedule from now on! I am counting on it to really help me aerobically. I guess that's why they call it aerobics!
I hope everyone is hanging in there ok. I know it's hard to stay at it when it is so hot, but just remember you ARE marathoners!!!
Blog on!
3 comments:
I can't believe you and Mark have high-schoolers! You 2 look like you could be in h.s. yourself. :-)
Got my cannonball shirt, the card and the gift card to Great Harvest. Thanks so much! I had intended to go the bread store before I left town but didn't get a chance. It will be something to look forward to when I get home.
I have been on the road or working very long hours since the party and now in Colorado on vacation for two glorious weeks. I'll blog this weekend and get my miles hiking up and down the mountains.
The weather is perfect!
Thanks for all you and Mark do. The butt cookoff was great and even though his butt didn't win, it was still wonderful :)
Step aerobics is so fun and a great workout! I'm going to start taking classes at the school I work at!
You are right about this heat, but I think that it is going to cool off a little bit now! Hopefully!
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